A safe space to understand, heal and move forward
I help people understand the patterns that keep them stuck, and find a way through.
Maybe you’ve been struggling for a long time. Maybe you feel like you keep ending up in the same painful situations, no matter how hard you try to change. Maybe something happened in your past that still shapes your present in ways you don’t fully understand.
Whatever has brought you here, you’re in the right place.
I’m Dr Jennie Larsson, a Senior Clinical Psychologist and Cognitive Analytic Therapy (CAT) Practitioner. With over 15 years of experience as a psychologist, I offer expertise within a safe, neuroaffirming and compassionate space. I work hard to ensure I tailor my approach to meet your needs, drawing on Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Cognitive Behavioural Therapy (CBT).
My goal is to help you to gain an understanding of the way you relate to yourself and those around you, why you may struggle with this at times, and to help you to learn how to make changes to these patterns and find alternate ways of approaching them to help you grow and move forward in life.
I value an open and transparent approach, guiding you through each stage of therapy and ensuring I am the right therapist for you. Feel free to reach out if you have any questions, or would like to book in a free 20-30 minute consultation to explore how I can help.
Request a Consultation
Please feel free to get in touch, and I will reply to find out how I can help you.